towards inner balance
Inner Balance Counseling LLC
White Bear Professional Building
4886 Highway 61 North, Suite L3
White Bear Lake, MN. 55110
Therapy can be a great tool in understanding the root cause of symptoms such as depression, anxiety, anger, irritability, and misbehavior. It can help children and families learn new skills and coping strategies.
Play therapy is a form of therapy that I find very beneficial in my work with children. Play therapy is a theoretically based approach that allows children to express themselves through their primary language of play, and learn in a way that is developmentally appropriate, using toys as their words. Both children and adolescents often communicate in a very different way than adults. I can help caregivers understand and communicate with their child in new ways, strengthening their relationship and connection with each other. (watch Andrew video on this page to learn more about play therapy)
A positive relationship with your therapist is vital to therapy. Finding a therapist that you feel comfortable and connected with is key. Please feel free to contact me with any questions you may have.
-Jina Wilson MS, LMFT, RPT
TAKE THE FIRST STEP.........